Movement and mental strength in perfect harmony
With Vitawave, we combine movement and mental strength into a heroic adventure for more health and vitality.
All services can be bundled into a tailored event or can be booked as individual sessions regularly upon request.
Sport Events
Your expert in movement and fitness.
I have been riding the waves of the fitness world for over 12 years, specializing in cardio, functional training, and dance.
At Moelie, I have developed unique programs that combine fitness with entertainment, inspiring even the most reluctant movers.
Programs
From my own creation.
Retro Fitness Revival
Dive into the vibrant world of the '80s. Iconic moves from Jane Fonda, paired with energetic music and a touch of retro charm. Join Moelie on a fitness journey and bring fun, ease, and spirit into your life.
2. Music Flow
Here, your emotions are unleashed through dance. Immerse yourself in a world of free expression – joy, anger, sadness, and new beginnings. Close your eyes, feel the music, and let your body embrace the rhythm. There are no rules, no right or wrong – welcome to your very own dance therapy!
3. Wild Energy Blast
Awaken the tiger within you and ignite your inner fire. Through a unique combination of jungle dance and martial arts elements, you will discover the strength that lies within you. Become a hero and stand tall.
4. Beach Zumba
Feel the vibes of Fuerteventura! Step into a world of rhythmic movements, infectious music, and vibrant energy that will awaken your senses. This is your chance to leave everyday life behind and feel like you're on vacation with every step.
5. Dream Journey
Welcome to a magical adventure! Join us on a unique journey that takes you into a world of creative expression, full of colors and your imagination. Explore the magic of the moment. It's time to embrace your dreams and nourish your soul.
MORE
Conscious Awakening: Recharge and start the day with light, flowing movements that revitalize your body.
Nature Fit or Circuit Workout: The endurance and strength program in nature.
FunTone: A functional training program designed to optimize performance.
Dancess: A dance and cardio program for body, mind, and soul. Four dance styles: Show, Jazz, MTV/Techno, and Amazon.
Zumba or Aqua Zumba: A dance fitness program that is a lot of fun.
Aqua Jogging: Guided jogging in the water.
Aqua Fit: The pool party for both kids and adults. A full-body workout that uses water resistance.
Example of a Sports Event
Mental Training Workshops for Special Seminars
Unlock the power of your mind with our tailored mental training workshops designed to enhance focus, performance, and resilience. Whether for corporate seminars, team-building events, or personal development, these workshops provide tools to manage stress, boost motivation, and cultivate a positive mindset.
Example Mental Retreat
Leistungen
Mental Coaching: Support in developing mental strength and resilience for everyday life.
Mindset Coaching: Promoting a positive and growth-oriented mindset. As the saying goes: "The happiness of your life depends on the quality of your thoughts."
Personal Development: Guiding you on the path to a conscious and fulfilling life.